Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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220. The Unspoken Realities of Divorce: When "Who Am I" is Unclear & Letting Go Seems Impossible
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Feeling Lost After Divorce and Struggling with Self-Doubt? We've Got You.
Divorce shakes things up, making you question your worth and wonder what’s next. But imagine if you could rediscover who you really are and put taking care of yourself first—even when life gets hectic.
This episode dives deep into how self-abandonment and self-doubt might be messing with your healing vibe. You’ll get tips on how to handle your daily grind while making room for your own needs and learn ways to tackle those heavy feelings when healing seems like just too much.
Hit play and join us as we share the must-have tools for getting back to feeling like yourself and stepping forward with confidence and self-love.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. Self-Abandonment and Healing After Divorce (00:00:00)
2. Breaking Cycles of Not-Good-Enoughness (00:04:53)
3. Juggling Responsibilities While Healing (00:09:45)
4. When Healing Feels Too Hard (00:13:21)
5. Finding Solutions Bigger Than Problems (00:17:28)
243 episodes