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220. The Unspoken Realities of Divorce: When "Who Am I" is Unclear & Letting Go Seems Impossible

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Manage episode 474904673 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The list for A Different D Word

Feeling Lost After Divorce and Struggling with Self-Doubt? We've Got You.

Divorce shakes things up, making you question your worth and wonder what’s next. But imagine if you could rediscover who you really are and put taking care of yourself first—even when life gets hectic.

This episode dives deep into how self-abandonment and self-doubt might be messing with your healing vibe. You’ll get tips on how to handle your daily grind while making room for your own needs and learn ways to tackle those heavy feelings when healing seems like just too much.

Hit play and join us as we share the must-have tools for getting back to feeling like yourself and stepping forward with confidence and self-love.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. Self-Abandonment and Healing After Divorce (00:00:00)

2. Breaking Cycles of Not-Good-Enoughness (00:04:53)

3. Juggling Responsibilities While Healing (00:09:45)

4. When Healing Feels Too Hard (00:13:21)

5. Finding Solutions Bigger Than Problems (00:17:28)

243 episodes

Artwork
iconShare
 
Manage episode 474904673 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The list for A Different D Word

Feeling Lost After Divorce and Struggling with Self-Doubt? We've Got You.

Divorce shakes things up, making you question your worth and wonder what’s next. But imagine if you could rediscover who you really are and put taking care of yourself first—even when life gets hectic.

This episode dives deep into how self-abandonment and self-doubt might be messing with your healing vibe. You’ll get tips on how to handle your daily grind while making room for your own needs and learn ways to tackle those heavy feelings when healing seems like just too much.

Hit play and join us as we share the must-have tools for getting back to feeling like yourself and stepping forward with confidence and self-love.

Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. Self-Abandonment and Healing After Divorce (00:00:00)

2. Breaking Cycles of Not-Good-Enoughness (00:04:53)

3. Juggling Responsibilities While Healing (00:09:45)

4. When Healing Feels Too Hard (00:13:21)

5. Finding Solutions Bigger Than Problems (00:17:28)

243 episodes

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