Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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232. How to Support Your Kids Through Divorce—Even If Therapy Isn’t an Option
Manage episode 482901069 series 3361575
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Struggling to connect with your kids after divorce, no matter how hard you try? What if there were a way to bridge the communication gap and heal together, even when words are hard to find?
If you feel lost trying to support your child’s emotional needs through separation, you’re definitely not alone. The upheaval of divorce touches every conversation, every silence, and often leaves both parents and children feeling invisible, unsure how to process or share what’s really happening inside. But as Dawn shares in this episode, co-parenting doesn’t have to be a guessing game—there are tools that honor connection and intimacy, even when spoken conversations fall short.
By listening to this episode, you’ll discover how a shared parenting journal can radically improve emotional communication with your children post-divorce, practical activities that foster closeness and safety without requiring extensive time or energy, and ways to create a nurturing environment for your child’s healing—even if you missed out on this yourself as a child.
Hit play now to learn how to make love, support, and connection truly accessible during your family’s biggest transitions.
BOUND: The Most Powerful Parenting Tool Your Child Desperately Needs
Post Divorce Roadmap - 21 Days of Guided Journaling
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. Discovering a transformative parenting tool (00:00:00)
2. Communication challenges during divorce (00:01:37)
3. Benefits of the Bound journal (00:03:05)
4. Personal reflection as a child of divorce (00:04:54)
5. Closing thoughts and recommendation (00:06:57)
233 episodes