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232. How to Support Your Kids Through Divorce—Even If Therapy Isn’t an Option

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Manage episode 482901069 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here

*************************************************************************************

Struggling to connect with your kids after divorce, no matter how hard you try? What if there were a way to bridge the communication gap and heal together, even when words are hard to find?

If you feel lost trying to support your child’s emotional needs through separation, you’re definitely not alone. The upheaval of divorce touches every conversation, every silence, and often leaves both parents and children feeling invisible, unsure how to process or share what’s really happening inside. But as Dawn shares in this episode, co-parenting doesn’t have to be a guessing game—there are tools that honor connection and intimacy, even when spoken conversations fall short.

By listening to this episode, you’ll discover how a shared parenting journal can radically improve emotional communication with your children post-divorce, practical activities that foster closeness and safety without requiring extensive time or energy, and ways to create a nurturing environment for your child’s healing—even if you missed out on this yourself as a child.

Hit play now to learn how to make love, support, and connection truly accessible during your family’s biggest transitions.

BOUND: The Most Powerful Parenting Tool Your Child Desperately Needs

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. Discovering a transformative parenting tool (00:00:00)

2. Communication challenges during divorce (00:01:37)

3. Benefits of the Bound journal (00:03:05)

4. Personal reflection as a child of divorce (00:04:54)

5. Closing thoughts and recommendation (00:06:57)

233 episodes

Artwork
iconShare
 
Manage episode 482901069 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here

*************************************************************************************

Struggling to connect with your kids after divorce, no matter how hard you try? What if there were a way to bridge the communication gap and heal together, even when words are hard to find?

If you feel lost trying to support your child’s emotional needs through separation, you’re definitely not alone. The upheaval of divorce touches every conversation, every silence, and often leaves both parents and children feeling invisible, unsure how to process or share what’s really happening inside. But as Dawn shares in this episode, co-parenting doesn’t have to be a guessing game—there are tools that honor connection and intimacy, even when spoken conversations fall short.

By listening to this episode, you’ll discover how a shared parenting journal can radically improve emotional communication with your children post-divorce, practical activities that foster closeness and safety without requiring extensive time or energy, and ways to create a nurturing environment for your child’s healing—even if you missed out on this yourself as a child.

Hit play now to learn how to make love, support, and connection truly accessible during your family’s biggest transitions.

BOUND: The Most Powerful Parenting Tool Your Child Desperately Needs

Post Divorce Roadmap - 21 Days of Guided Journaling

Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

  continue reading

Chapters

1. Discovering a transformative parenting tool (00:00:00)

2. Communication challenges during divorce (00:01:37)

3. Benefits of the Bound journal (00:03:05)

4. Personal reflection as a child of divorce (00:04:54)

5. Closing thoughts and recommendation (00:06:57)

233 episodes

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