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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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EP. 242 - Doing the Work to Build a New Life After Divorce—But The Progress Feels Slow and Lonely (And Then I Doubt Myself)
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Are you doing all the right things to heal after divorce—journaling, breathwork, therapy—yet still feel stuck in a painfully slow and lonely waiting room?
So many of us yearn for real progress after heartbreak, but no one warns us about the messiness and isolation of the “middle” stage. It can feel like you’re invisible, wondering if you’re actually moving forward or just spinning in circles, all while you’re quietly reconstructing your life from the ground up.
Listening to this episode will help you:
• Discover the three critical questions that serve as a “real-time report card” to assess your true healing progress and clarity.
• Learn a somatic grounding practice you can use anytime to reconnect with your body, shift heavy energy, and settle your nervous system when hope feels far away.
• Understand why the “slow and lonely” middle doesn’t mean you’re failing—but that you’re becoming—and how to surround yourself with energy and support that truly align with your goals.
Hey love. Today’s episode isn’t in the main feed. It’s something I created just for premium subscribers...
For just $5/month, you can unlock this episode and all your premium content created for women like you who are ready for deeper healing and real support.
Just tap “subscribe” in your app. I promise what’s waiting for you on the other side is worth it.
Post Divorce Roadmap - 21 Days of Guided Journaling
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On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
Click HERE To Attend Somatic Workshop For Releasing 'What Could've Been'
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3. Subscription Information (00:01:57)
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