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Lost Cultures: Living Legacies


On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Dharma Seed: dharma talks and meditation instruction
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Content provided by Dharma Seed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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97 episodes
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Manage series 2437922
Content provided by Dharma Seed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dharma Seed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
97 episodes
All episodes
×(Flagstaff Insight Meditation Community)

1 JoAnna Hardy: Metta mish mosh, choose your practice 29:39
29:39
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(Insight Meditation Society - Retreat Center) Last full retreat day. Giving choice to choose the practice that you love.
(Insight Meditation Society - Retreat Center) How attuning to change can bring the greatest happiness
(Insight Meditation Society - Retreat Center) How kindness and the breath can be used when feeling fear.

1 Ajahn Sucitto: Embodied awareness and the 'me bag'. 1:00:30
1:00:30
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(Insight Retreat Center) A talk given at the Insight Meditation Center of Western Mass with QnA. Questions are précised: Q1 33:26 You were talking about the inner and outer skin. It seems this inner skin creates suffering. How do we start to be able to deal with this?Q2 37:34 Those words: Open, allow, let go are such a release. But something can happen that scares me, fear of annihilation. How do you practice with the insecurity of monastic life without being scared? Q3 42:03 In moving from control, do you go through indifference? Q4 43:50 Would you mind speaking about qualities of willfulness, striving, urgency, rigidity around meditation and holding attention in the body and that urgency. Q5 52:10 I feel very uplifted being so close to a monastic. Could you say something about the challenges and the fruits of being in robes for so long?…

1 Bart van Melik: What's in the Way, is the Way 46:16
46:16
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(Insight Meditation Society - Retreat Center) Exploring how the 5 hindrances can become opportunities for growth.
(Insight Meditation Center) GM at Insight Meditation Community of Western Mass

1 JoAnna Hardy: Morning Instructions, hindrances, sense doors 41:53
41:53
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(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience

1 JoAnna Hardy: Metta Introduction and Instructions 42:12
42:12
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(Insight Meditation Society - Retreat Center) An brief over view of the Bramaviharas, focusing on Metta for easy being, neutral being and self

1 Andrea Fella: Awareness and Wisdom Doing their Jobs 41:37
41:37
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(Insight Meditation Society - Forest Refuge)

1 Andrea Castillo: Illuminating the Present Through the Past and the Noble Eightfold Path 36:01
36:01
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(Cambridge Insight Meditation Center)

1 Devon Hase: Sampajanna: The Wisdom That Knows What To Do (Retreat at Spirit Rock) 55:33
55:33
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(Spirit Rock Meditation Center) Reflections on awareness + wisdom and how to bring the practice home.

1 Ayya Santacitta: Help Nature to Do Its Thing! 55:42
55:42
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(Aloka Earth Room) Short Reflection & Guided Meditation including an icaro by Manari Ushigua @ www.dreamworldprogram.com | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
(Insight Meditation Society - Forest Refuge) Wise reflection - advice from the Buddha to Mohanama

1 Carol Wilson: Transferring Habits of Greed, Aversion, and Delusion 1:01:26
1:01:26
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(Insight Meditation Society - Forest Refuge) Advice from the Buddha on some ways of cultivating wise attention to feed/support wholesome qualities of mind, and starve the unwholesome habits
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