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Shoot Me A Quick Text & Introduce Yourself

Want to make 2026 your most focused, consistent, and peaceful year yet, without chasing a million goals? In this episode, I break down a simple framework built around four powerful questions you can use anytime you feel stuck, overwhelmed, or off track.

We’ll cover:
✅ How’s my foundation? (energy, stability, stress)
✅ What’s actually true about me right now? (self-awareness + clarity)
✅ What am I doing daily and weekly? (habits, discipline, consistency)
✅ Who am I doing life with? (relationships, boundaries, community)

These questions work whether you’re starting over, leveling up, or rebuilding. Open your notes app, press play, and use this as your 2026 self-improvement guide for mindset, habits, growth, and real change that lasts.

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379 episodes