Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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2024 Bigfoot 200 Course Preview
Manage episode 432671138 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Kevin and Peter provide an in-depth course preview of the Bigfoot 200 ultra marathon. They discuss each section of the race, including the elevation gain and loss, the difficulty of the trails, and the availability of water sources. They also mention the aid stations and the opportunity for crew and pacers. The conversation highlights the challenging and beautiful nature of the course, with sections that are steep, overgrown, and remote. Overall, it provides valuable insights for runners preparing for the Bigfoot 200. The conversation provides a methodical review of the Bigfoot 200 course, highlighting the key sections and challenges. The main themes include the recommended sections to have a pacer, the abundance of blueberries and huckleberries along the course, the presence of bears and other wildlife, the river crossings, the climb to Elk Peak, the difficulty of the Clickitat to Twin Sisters section, the net downhill of the Owens Creek to the finish, and the overall difficulty and uniqueness of the race. The conversation also includes a snack review and a game of Let's Get Deep.
82 episodes
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Manage episode 432671138 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Kevin and Peter provide an in-depth course preview of the Bigfoot 200 ultra marathon. They discuss each section of the race, including the elevation gain and loss, the difficulty of the trails, and the availability of water sources. They also mention the aid stations and the opportunity for crew and pacers. The conversation highlights the challenging and beautiful nature of the course, with sections that are steep, overgrown, and remote. Overall, it provides valuable insights for runners preparing for the Bigfoot 200. The conversation provides a methodical review of the Bigfoot 200 course, highlighting the key sections and challenges. The main themes include the recommended sections to have a pacer, the abundance of blueberries and huckleberries along the course, the presence of bears and other wildlife, the river crossings, the climb to Elk Peak, the difficulty of the Clickitat to Twin Sisters section, the net downhill of the Owens Creek to the finish, and the overall difficulty and uniqueness of the race. The conversation also includes a snack review and a game of Let's Get Deep.
82 episodes
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Similar to Distance To Empty
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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