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Content provided by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover a gentle, soul‑nourishing rhythm designed to help women release anxiety and embrace God’s peace each day.

This Christian stress‑relief routine blends prayer, Scripture meditation, gratitude journaling, and worship into simple morning, midday, and evening practices that restores calm and renews your spirit.

Rooted in biblical truth, it offers practical steps to quiet your mind, strengthen your faith, and experience the peace that surpasses understanding.

This episode will help whether you’re navigating busy schedules, emotional challenges, or the weight of daily responsibilities, this routine reminds you that you don’t have to carry stress alone, God invites you to rest in His presence.

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By joining our faith‑based women’s community, you’ll find encouragement, accountability, and fellowship as we walk together in hope, healing, and renewal.

Step into a supportive space where women grow spiritually, uncover purpose, and cultivate peace. Together, we’ll learn to trade stress for serenity, worry for worship, and exhaustion for God’s abundant rest.

In Peace, Purpose & Profit you will go from stressed, depressed and anxious to healed, aligned and prosperous. Start your healing today.

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101 episodes