The hosts engage in a conversation about the surprising and sometimes uncomfortable aspects of aging. They discuss physical changes such as altering hair growth patterns, including eyebrows disappearing and chin hair appearing, along with methods used for hair removal. The discussion also touches on various beauty treatments and routines, including waxing, eyebrow dyeing, and threading. Beyond physical changes, the episode covers the onset of new aches and pains associated with aging, such as arthritis, and strategies like staying active to manage discomfort. The importance of addressing hormonal changes, like estrogen decline in women, and navigating healthcare decisions, including the need for self-advocacy with doctors, is also explored. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd