Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 522206165 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
SCIENCE • SOUL • SUCCESS
THE SUITE SPOT PRESENTS: MAKING MOVES MONDAY
Where am I now?
Today’s episode kicks off our weeklong series, The Seven Life-Changing Questions.
We start by grounding you — mind, spirit, and nervous system — in the truth of where you actually are. Because you can’t make a real move if you don’t know your starting point.
In this 3-minute reset, you’ll hear why self-location is the foundation of every high-performance shift, how your brain responds to honest awareness, and how God uses clarity as the first step toward transformation.
This episode will help you stop rushing, stop guessing, and start moving from real truth.
And tomorrow?
We dive into Take Action Tuesday with the question:
“What’s really holding me back?”
Trust me — that one hits deeper than you think.
If this episode speaks to you, subscribe, share, and send it to someone who needs a Monday reset that actually changes something.
#MakingMovesMonday #ScienceSoulSuccess #TheSuiteSpot #MindsetReset #PerformanceMedicine #FaithAndFocus #MentalClarity #BlackExcellence #SoulWork #KeepGrowing
Chapters
1. The Seven Life Changing Questions 1/7: Face You First. #MakingMovesMonday (00:00:00)
2. Welcome And Challenge Accepted (00:00:07)
3. Seven Life-Changing Questions (00:00:30)
4. Why Questions Beat Answers (00:01:46)
5. The Core Question: Where Am I Now (00:02:56)
6. Ancient Wisdom On Self-Location (00:03:50)
7. Neuroscience: Meet The Insula (00:05:02)
8. Honesty Before Speed (00:06:09)
9. Practical Check-In: Right Now, I Am (00:07:24)
10. You Are Here: Hope And Next Step (00:08:37)
370 episodes
