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Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Silent Advantage 5/7: What Happens When You Let Your Actions Do All The Talking: #FinishStrongFriday

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Manage episode 485833721 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What's the secret to your personal power? Easy. You must finish what you start--and do it quietly and without hesitation.

In this powerful episode, Dr. Derek Suite explains how silent promises to ourselves hold more power than public declarations and why completion in silence reveals your true strength.

SUITE SPOTS
• Silence is where strength is forged, and finishing in silence is how that strength is revealed
• A silent promise to yourself holds more power than a loud one to the world
• Moments of silence activate the brain's executive function network (prefrontal cortex)
• Ancient wisdom from Ecclesiastes teaches that "better is the end of a thing than the beginning"
• Find one thing left undone this week and make a quiet promise to complete it
• Strong finishers don't need volume, they need vision
• Champions know how to push hard but also when to step back, reset, and rest
If you like what you're hearing, please subscribe to this YouTube channel and share this message with a friend.

STAY AMAZING!!

  continue reading

Chapters

1. Welcome to Finish Strong Friday (00:00:00)

2. Silent Commitments vs Loud Promises (00:01:05)

3. Finding Completion in Quiet Resolve (00:02:52)

4. Rest & Recovery: Tomorrow's Preview (00:06:32)

5. Closing Thoughts and Call to Action (00:07:41)

216 episodes

Artwork
iconShare
 
Manage episode 485833721 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What's the secret to your personal power? Easy. You must finish what you start--and do it quietly and without hesitation.

In this powerful episode, Dr. Derek Suite explains how silent promises to ourselves hold more power than public declarations and why completion in silence reveals your true strength.

SUITE SPOTS
• Silence is where strength is forged, and finishing in silence is how that strength is revealed
• A silent promise to yourself holds more power than a loud one to the world
• Moments of silence activate the brain's executive function network (prefrontal cortex)
• Ancient wisdom from Ecclesiastes teaches that "better is the end of a thing than the beginning"
• Find one thing left undone this week and make a quiet promise to complete it
• Strong finishers don't need volume, they need vision
• Champions know how to push hard but also when to step back, reset, and rest
If you like what you're hearing, please subscribe to this YouTube channel and share this message with a friend.

STAY AMAZING!!

  continue reading

Chapters

1. Welcome to Finish Strong Friday (00:00:00)

2. Silent Commitments vs Loud Promises (00:01:05)

3. Finding Completion in Quiet Resolve (00:02:52)

4. Rest & Recovery: Tomorrow's Preview (00:06:32)

5. Closing Thoughts and Call to Action (00:07:41)

216 episodes

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