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Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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When You Stand, You Win 4/7: Trust Yourself Thursday: Stand Firm in Your Truth and Identity. Your Heart Always Knows The Way.

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Manage episode 477486486 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Standing firm in your identity is essential because if you don't, life will hand you an identity you didn't ask for.

In today's Suite Spot, Dr. Suite explores how the neuroscience of your brain's default mode network confirms that clarity creates confidence when we take a stand.

KEY SUITE SPOTS:

• Standing isn't just about physical posture but about focus, faith, and holding your ground
• When life applies pressure, your character needs to stand up
• Standing firm in your truth holds you together, just like a belt around your waist
• Your identity resides in your brain's default mode network (DMN)
• Self-doubt scrambles this network, causing foggy thinking and uncertainty
• Taking a stand calms your brain, sharpens decisions, and reduces stress
• Challenge yourself to identify where you're standing firm and where you're wavering
• The world doesn't need another copy—it needs the authentic YOU.

If you enjoyed this episode, please Like, Subscribe,, and Share this message with someone who needs encouragement.

STAY AMAZING!

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. Standing Firm in Your Identity (00:01:43)

3. The Science Behind Standing Firm (00:02:57)

4. Your Challenge: Where Are You Standing? (00:04:24)

5. When You Stand, You Win (00:06:12)

6. Invitation to Connect Further (00:07:52)

185 episodes

Artwork
iconShare
 
Manage episode 477486486 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Standing firm in your identity is essential because if you don't, life will hand you an identity you didn't ask for.

In today's Suite Spot, Dr. Suite explores how the neuroscience of your brain's default mode network confirms that clarity creates confidence when we take a stand.

KEY SUITE SPOTS:

• Standing isn't just about physical posture but about focus, faith, and holding your ground
• When life applies pressure, your character needs to stand up
• Standing firm in your truth holds you together, just like a belt around your waist
• Your identity resides in your brain's default mode network (DMN)
• Self-doubt scrambles this network, causing foggy thinking and uncertainty
• Taking a stand calms your brain, sharpens decisions, and reduces stress
• Challenge yourself to identify where you're standing firm and where you're wavering
• The world doesn't need another copy—it needs the authentic YOU.

If you enjoyed this episode, please Like, Subscribe,, and Share this message with someone who needs encouragement.

STAY AMAZING!

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. Standing Firm in Your Identity (00:01:43)

3. The Science Behind Standing Firm (00:02:57)

4. Your Challenge: Where Are You Standing? (00:04:24)

5. When You Stand, You Win (00:06:12)

6. Invitation to Connect Further (00:07:52)

185 episodes

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