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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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- A thick neck is more than a cosmetic issue — it's one of the clearest physical signs of metabolic stress, indicating higher risks for diabetes, heart disease, and stroke
- Research shows neck circumference predicts disease risk more accurately than BMI or waist size because it reflects harmful visceral fat stored around vital organs
- Fat around the neck and upper torso releases inflammatory chemicals and stress hormones that disrupt blood sugar, blood pressure, and heart rhythm
- Visible changes in your neck, such as swelling, lumps, bulging veins, or sagging tissue, offer early clues about thyroid dysfunction, heart strain, or oxygen deprivation during sleep
- Tracking your neck size each month is an easy, no-cost way to monitor your metabolic health, helping you take early action before serious conditions develop
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