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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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- Most ovarian cysts are harmless and disappear naturally, but some cause severe complications like rupture or twisting the ovary, requiring emergency surgery
- Vegetable oils like canola and sunflower act as fake estrogens, damaging ovarian tissue and fueling cyst formation due to linoleic acid content
- PCOS drives recurring cysts through hormonal chaos, particularly insulin resistance and elevated estrogen that disrupts normal ovarian function and cycles
- Natural pain relief includes heat therapy, massage and gentle movement, while chamomile and ginger teas help reduce inflammation and balance hormones
- Prevention focuses on eliminating vegetable oils, addressing insulin resistance and considering natural progesterone to restore hormonal balance and stop cyst recurrence
812 episodes
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