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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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- Childhood chronic diseases like obesity, diabetes, asthma, anxiety, and depression are rising sharply, with nearly one in five U.S. children obese and one in seven teens experiencing mental disorders
- On February 13, 2025, President Trump signed Executive Order 14212 establishing the Make America Healthy Again (MAHA) Commission, chaired by HHS Secretary Robert F. Kennedy Jr., to address children’s health
- The Commission identified four main drivers of childhood chronic disease — poor diet, toxic chemical exposures, lack of physical activity combined with chronic stress, and overmedicalization through unnecessary prescriptions
- The Commission’s strategy rests on four pillars — advancing research, realigning incentives and systems, increasing public awareness, and fostering private sector collaboration, creating a comprehensive plan to reverse the health crisis
- Key reforms include stricter food safety rules, updated infant nutrition standards, greater transparency in healthcare, expanded mental health support, and partnerships that put real food and prevention at the center of children’s lives
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