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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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- Each year, 4.95 million deaths worldwide are linked to antimicrobial resistance, making drug-resistant infections one of the greatest threats to health
- Research shows that taking common painkillers like ibuprofen or acetaminophen while on antibiotics speeds up bacterial mutations that make infections harder to treat
- Resistance levels in E. coli jumped as much as 64-fold when exposed to both antibiotics and over-the-counter painkillers, and the resistance spread to multiple antibiotic classes
- Older adults in long-term care facilities face the highest risk because they often take multiple medications daily, creating the perfect environment for resistant bacteria to thrive
- Choosing natural pain relief options and limiting unnecessary antibiotic use are simple steps to protect yourself from fueling dangerous superbugs
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