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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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In this episode, Jackie and Justin share all the various behaviors they do for their mental health. They discuss the impact of physical activities like walking and driving on mental health, the role of social media in morning routines, and the benefits of gratitude practices. The conversation also delves into the role of nostalgia in hobbies and listener questions which explore the normalcy of relapse in recovery, and the emotional dynamics between therapists and clients.
52 episodes
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