Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Eckhart talks with a live audience about freeing oneself from the mind to find presence. He says, we must become aware of the harmful thoughts that hold us hostage. Life’s crises need not drag us into unconsciousness. We can stay alert, and let the rough times take us to a deeper state of awareness. Eckhart says while the path to presence is narrow, it ultimately leads to life.
232 episodes