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70% of Your Reactions Are... What? A Mindset Check-In
Manage episode 486916120 series 3638271
Welcome to another episode of Embracing Wisdom with Stacie! In today’s episode, we dive into the power of mindset coaching and how seeing two sides of every situation can shift our perspective. Learning to embrace what is and release judgment is key to finding peace in everyday life.
We’ll also explore the impulse reactions we have in response to conversations, topics, and even other people’s choices. Are your reactions mostly negative or positive? I’ll guide you through an exercise to reflect on this—and then we'll take it further by considering the 8 domains of wellness and how they align with your reactions.
📝 Assignment: As you listen, ask yourself: How many of your impulse reactions in daily situations are negative or positive? Next, consider the 8 domains of wellness (emotional, physical, social, spiritual, environmental, financial, intellectual, occupational). Which of these are in alignment with your 70% of impulse reactions—either negative or positive? The answers might surprise you!
#MindsetCoaching #WellnessJourney #EmotionalWellness #MindfulLiving #PositiveMindset #Reflections #SelfAwareness #PersonalGrowth #ImpulseReactions #HealthyMindset #EightDomainsOfWellness #EmbracingWisdom #SelfReflection #MentalHealthAwareness #SelfCompassion #PeaceWithin
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