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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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eMHPrac Webinar 68: Recognising and Enhancing Positive Emotion
eMHPrac Webinar Based Podcasts – Black Dog Institute Podcasts
Manage episode 414069372 series 2927433
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With Dr Jan Orman and Dr Melanie Babooram
As health practitioners, we are trained to focus on the negative. But many of the people we talk to could benefit from exploring positive emotions as well.
In addition to learning how to restructure and manage unpleasant emotions, we can also explore the ways they are generating positive emotions. Together we can explore what they are doing well, what skills and concepts they can tap into to enhance these, and – most importantly - how that positive emotion feels to them.
In this brief and practical webinar, we discuss the importance of highlighting the positive emotions in clinical conversations and explore some ways in which we can help people (and ourselves) enhance the experience of those emotions.
64 episodes
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