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At one time or another, we all get triggered by a bad driver startling us or an unconscious partner making a flippant comment that hurts our feelings. Events like these can trigger negative emotions. Even though the bad driver and your partner may be wrong, the only one suffering is you!
In this podcast, you'll learn how to stop your suffering immediately. Of course, if you prefer to hang on to your negative emotions and suffering, have at it. Don't let me stop you. For those of you ready to move past it, grab a refrigerator magnet and listen to this podcast.
Cheers to your happiness!
Cheryl
Read the book Emotional Self Mastery by Cheryl C. Jones for more information on easy ways to get happier. It's available on Amazon.

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17 episodes