Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Dance of Connection: How Emotional Regulation Transforms Your Marriage

24:21
 
Share
 

Manage episode 479899199 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this stance episode, Christa helps you to explore how our emotional regulation patterns impact our closest relationships through the lens of stances. This episode dives into the three stress stances—moving against, moving away, and moving toward—and how understanding these unconscious reactions can transform your marriage. Whether you're caught in criticism-defensiveness cycles or pursuer-distancer dynamics, you'll discover practical tools to recognize your patterns, regulate your responses, and create deeper connection with your spouse. Learn how to turn triggering moments into opportunities for growth and intimacy in this thoughtful exploration of emotional intelligence in marriage.

Find more relationship tools at www.EnneagramandMarriage.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

471 episodes

Artwork
iconShare
 
Manage episode 479899199 series 2739435
Content provided by Christa Hardin, MA, Christa Hardin, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Hardin, MA, Christa Hardin, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this stance episode, Christa helps you to explore how our emotional regulation patterns impact our closest relationships through the lens of stances. This episode dives into the three stress stances—moving against, moving away, and moving toward—and how understanding these unconscious reactions can transform your marriage. Whether you're caught in criticism-defensiveness cycles or pursuer-distancer dynamics, you'll discover practical tools to recognize your patterns, regulate your responses, and create deeper connection with your spouse. Learn how to turn triggering moments into opportunities for growth and intimacy in this thoughtful exploration of emotional intelligence in marriage.

Find more relationship tools at www.EnneagramandMarriage.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

471 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play