Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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00:00 Introduction to Science vs Bullshit
01:17 Debunking Misinformation in Fitness
06:55 The Role of Coffee and Electrolytes
12:49 Insights from Weight Loss Drug Discussions
18:41 Women, Men, and Fat Loss: A Comparative Analysis
28:27 Transformation Photos: Motivational or Damaging?
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