Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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00:00 Introduction and Personal Updates
01:41 Dieting Strategies: The Benefits of Meal Consistency
06:59 Podcasts for Well-Being and Personal Growth
14:37 Understanding Weight Management and Medication Effects
23:34 Exploring Supplements: Mushroom Gummies and Their Efficacy
31:38 Salt Intake: Health Implications and Recommendations
822 episodes