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372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It
MP3•Episode home
Manage episode 484153081 series 2779793
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely.
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
MP3•Episode home
Manage episode 484153081 series 2779793
Content provided by Trevor Connor and Fast Talk Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trevor Connor and Fast Talk Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely.
Learn more about your ad choices. Visit megaphone.fm/adchoices
412 episodes
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