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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In today’s podcast, former NFL Safety Adam Archuleta and the legendary Dan Fichter join me to break down the revolutionary speed, power, and explosiveness training that propelled Archuleta into the NFL.
Archuleta trained under Jay Schroeder, using extreme and unconventional methods that helped him dominate the NFL Combine, leading to his first-round selection by the Rams. His legendary “Freak of Training” video showcased his insane workouts, which set a new standard for athletic development.
We discuss:
🔥 The training methods that made Archuleta one of the most explosive safeties in the NFL
🔥 How his work with Schroeder transformed his speed and strength
🔥 The neurology behind elite athletic performance with Dan Fichter
🔥 How these principles apply to modern-day athletes
⚡ Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. It started in Track & Field but has now gained traction in football and other sports.
👀 Thanks for watching—don’t forget to like, comment, and subscribe for more performance insights! See you in the next one! 🚀
7 episodes
