Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kim McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

110: Understanding Emotional Eating through a Mindfulness Lens

14:23
 
Share
 

Manage episode 450904287 series 2681003
Content provided by Kim McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

We live in a fast-paced world and many of us turn to food as a source of comfort during times of stress, sadness, or even boredom and loneliness.

Emotional eating is a common experience and can have profound effects on our physical and emotional well-being.

However, when we delve deeper, we find that emotional eating often intersects with our spiritual well-being, revealing important insights about our inner selves and our quest for fulfillment.

Join us in this Feed Your Soul with Kim Podcast where we answer the questions:

  • What is mindfulness?
  • 4 Techniques to connect with your mindfulness.
  • Mindfulness practices for you to engage in now.

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/

Get your Free Quiz…

Are you an Emotional Eater?

Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected]

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/

Join us for more conversation at:
Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
We would love it if you would leave us a 5 star review on your favorite platform.
Thanks for listening to the Feed Your Soul with Kim Podcast.

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 450904287 series 2681003
Content provided by Kim McLaughlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim McLaughlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

We live in a fast-paced world and many of us turn to food as a source of comfort during times of stress, sadness, or even boredom and loneliness.

Emotional eating is a common experience and can have profound effects on our physical and emotional well-being.

However, when we delve deeper, we find that emotional eating often intersects with our spiritual well-being, revealing important insights about our inner selves and our quest for fulfillment.

Join us in this Feed Your Soul with Kim Podcast where we answer the questions:

  • What is mindfulness?
  • 4 Techniques to connect with your mindfulness.
  • Mindfulness practices for you to engage in now.

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/

Get your Free Quiz…

Are you an Emotional Eater?

Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected]

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/

Join us for more conversation at:
Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
We would love it if you would leave us a 5 star review on your favorite platform.
Thanks for listening to the Feed Your Soul with Kim Podcast.

  continue reading

123 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play