Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of https ...
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Kim McLaughlin Podcasts
Scaling a business is tough — why figure it out the hard way when you can learn from someone who’s been there? We bring on top business leaders to share real stories of what has worked...and hasn’t. This is real talk with actionable insights from people who want to help you grow smarter and faster. If you’re serious about scaling your business, this is the show you can’t afford to miss.
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The Custom Show brings you podcasts sponsored by our awesome fans. Each episode, the sponsor gives a rotating collective of Explosomagicrew hosts a handful of topics to discuss, dissect and swear about. Want one for yourself? Visit the shop at Explosomagico Dot Com.
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Faith Forward joins forward-thinking practitioners, theologians, and activists to network, resource, and inspire one another toward innovative theology and practice.
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122: Understanding Grief with Michele Mariscal
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33:14Send us a text Join us in a conversation with Michele Mariscal PhD., an expert in the Grief Recovery Method. She defines grief as: The normal and natural reaction to loss of any kind. Grief is when we experience a change or ending in any familiar pattern. Grief can show up in so many ways and Michele helps us find ways to identify grief and some me…
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Send us a text In this episode, we are talking to Carrie Helms about boundaries for women. Carrie Helms is a Career Purpose Coach: Empowering women on a mission to swap overwhelm and frustration with clarity and confidence. She tells us that we need to determine where we are a HECK YES and a HECK NO. Carrie tells us about her move into saying heck …
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120: How to Choose the Right Therapist for YOU
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35:26Send us a text This is Mental Health Awareness Month, which is the time for each of use to take a moment to consider if we are having any mental health concerns. In this edition of our podcast, we got through the areas you need to consider when deciding and CHOOSING a therapist to work with. The therapeutic relationship is personal and it is import…
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119: Don't Live a Flat Life with Chris Dyer
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48:17Send us a text Recently I had an enlightening and dynamic conversation with Chris Dyer, a coach and consultant. She talked about how energy effects our lives and how to get back in touch with our REAL selves. She talks about how we are living a “flat life”, and how we need to move out of living a 3-dimensional life and move into a 5D life. This is …
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118:International Women's Day: Find a Place of Empowerment and Inner Peace
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38:55Send us a text Recently I spoke at an International Women’s Day conference. The theme for International Women’s Day 2025 is “Accelerate Action” focusing on strategies and tools to drive women’s progress. For me this conversation is about women focusing on their areas of power. I find there are plenty of times that we as women are our own worst enem…
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Using Purpose-Driven Process To Make Scaling Fun Again with Chad Kessler and Jennifer Cresswell
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20:30Are you spending more time putting out fires in your business than planning for its future? In this episode, Chad Kessler is joined by Jennifer Cresswell, founder of ThoughtGrow, to explore how uncovering the 'WHY' behind the right processes can turn chaos into clarity. Jennifer shares her journey from engineering to entrepreneurship and reveals th…
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Send us a text You might know someone (or it might be YOU) who has an Eating Disorder, or you think they have an Eating Disorder. In honor of Eating Disorder Awareness Week, we are focusing on this topic to give you some information. It is estimated that 9% of the U.S. population, or 28.8 million Americans, will have an eating disorder in their lif…
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Stop Delegating, Start Empowering for Leadership That Scales with Chad Kessler and Dr. Bryan Deptula
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36:20Leaders aren’t born—they’re made. And with today's workplace being reshaped by and AI and the pandemic, leaders must now RE-learn how to lead. In this episode, Chad Kessler sits down with Dr. Bryan Deptula—author, speaker, and leadership consultant—to explore the art and science of leadership. Drawing from neuroscience-based leadership development …
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116: The Self-Love Blueprint: How to Flourish and Thrive
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20:17Send us a text Self-love can be difficult to engage in since we have been taught to devalue ourselves. During this Valentines month, were exploring tangible ways to increase self-love. If you question whether you should even listen to a podcast on self-love, you are in the right place. Join us in this Feed Your Soul with Kim Podcast where we answer…
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Episode 28 - Intergenerational Ministry, with Amy Yu
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29:49Amy Yu sits down to share about her experience in leading intergenerational ministry at Scarborough Chinese Baptist Church in Toronto. Through her research, she has learned about the dynamics of engaging in all-age ministry at a church with multiple languages and cultural dynamics.By Faith Forward
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Episode 27 - Reading and Writing Stories for Children, with Glenys Nellist
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29:15The Faith Forward podcast returns with a conversation with Glenys Nellist. Glenys is an author of many pictures books, including 'Twas the Morning of Easter, God's Perfect Peace, and the I Wonder story Bible. You can learn more about her work at www.glenysnellist.com.By Faith Forward
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Send us a text No matter when you listen to this podcast, you can develop a plan for the months and year ahead. We are talking about how to release the 12 months prior and embrace a new and exciting 12 months ahead. We use a formula that is easy to follow, and the results are incredible. Join us in this Feed Your Soul with Kim Podcast where we answ…
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Send us a text I’m excited to share that we are expanding our focus! While we’ve primarily centered our discussions around overeating, emotional eating, and intuitive eating, we’re now going to dive deeper into overall wellness, mental health, and emotional well-being. The Feed Your Soul with Kim podcast is committed to exploring topics that truly …
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113: Holiday Self-Care: From Surviving to Thriving
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27:32Send us a text Holiday survival skills are in demand as we navigate the busy and often stressful season. Popular strategies being shared this year focus on maintaining physical health, managing emotions, and balancing social dynamics. Today we are looking at High Value Self-Care techniques. It can be challenging to determine what is your right self…
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Send us a text We are deep in the holiday season, and we can tend to feel out of balance. There might be too many commitments, expectations and we feel compelled to hang out with people we do not necessarily want to be with. On top of all that, there is pressure to cook, clean, shop and spend a lot of money. Let’s slow down and develop a Holiday Su…
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How Exhausted Leaders Limit Business Growth with Chad Kessler and Melissa Carson
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31:58When leaders neglect their endurance, it’s not just their work that suffers—everything around them does. Including their ability to scale up. In this episode Chad Kessler chats with endurance leadership specialist Melissa Carson to explore how leaders can manage their energy to avoid burnout, build resilient teams, and keep their organizations thri…
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111: How To Support A Loved One With An Eating Disorder
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8:09Send us a text Eating disorders can be frustrating for loved ones to deal with. Eating disorders can be complicated and misunderstood. Often there is a need for a licensed mental health professional to assist the loved one. It can be tough to talk about this issue with your loved one about eating disorders Join us in this Feed Your Soul with Kim Po…
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110: Understanding Emotional Eating through a Mindfulness Lens
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14:23Send us a text We live in a fast-paced world and many of us turn to food as a source of comfort during times of stress, sadness, or even boredom and loneliness. Emotional eating is a common experience and can have profound effects on our physical and emotional well-being. However, when we delve deeper, we find that emotional eating often intersects…
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Streamlining Operations For Explosive Growth with Yong Kim and Erica Quigley
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33:27You'll never scale up...if your operations aren't in order. If you feel like your growth is two steps forward, then one step back, this episode is for you. Today Yong Kim sits down with Erica Quigley, CEO of Poka-Yoke Solutions and a business operations expert, to explore what it takes to streamline your business operations so you can scale up. Eri…
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Driving Profit by Turning Silos Into Synergies with John Reed, Rich McLaughlin and Martin Cunningham
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30:55How can breaking down silos between sales, operations, and finance drive profits and scale your business? In this episode of Scaling Up, host John Reed, a Fractional Chief Revenue Officer, is joined by Rich McLaughlin, an EOS Implementor, and Martin Cunningham, a Fractional CFO, to explore the transformative power of cross-department collaboration.…
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109: Overcoming Candy Cravings: Find Food Freedom This Halloween with Intuitive Eating
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13:41Send us a text It is that time of year when candy is out EVERYWHERE!!! There can be cravings for candy that can be overwhelming. Using Intuitive Eating is a way to move out of that fear of candy and into a place of food freedom. Join us in this Feed Your Soul with Kim Podcast where we answer the questions: 3 Reasons Halloween candy scares you. My h…
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CRO Summit: Overcoming Common Roadblocks To Scaling
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40:51Your journey to scaling up is unique, but the challenges you face are not. That's why today's episode is so impacting. We've gathered four Fractional Chief Revenue Officers to reveal the common roadblocks every business faces on the path to growth—and, more importantly, how to overcome them. Whether you're struggling with sales strategies, team dyn…
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Using HR To Drive Sales Success with John Reed and Amy Ferguson
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38:54Are your HR and Sales Departments talking? If not, you're in trouble. In this episode, we explore the crucial intersection of HR and Sales, showing how streamlining these two areas can unlock major growth. My guest today is Amy Ferguson, an expert in human capital management and payroll systems. Together we share insights on the hidden challenges o…
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Send us a text Women often ask, “Am I being too selfish?” I ask them to tell me more about what they mean, they want to know is it ok to put their needs first. Women have been taught to put their needs second to their partners, their boss, and their children. Let’s break out of this mold and see what the whole self-care movement is all about and de…
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Why Pricing By Cost Lowers Your Profit with Chad Kessler and Todd Snelgrove
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33:47You're making less profit than you should. Why? Because you're pricing by cost instead of value. My guest today is Todd Snelgrove, a global expert in pricing with over 20 years in helping businesses of all sizes capture the value they bring to their customers. As an author of the best seller, 'Value First, Then Price' Todd has helped companies of a…
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Avoiding Disaster as You Scale – Cybersecurity Done Right with Yong Kim and Tony Chiappetta
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47:04Scaling up your business can come to a screeching halt when faced with a cybersecurity issue. Unfortunately, many companies never fully recover from the loss of funds, reputation, and growth. In this episode, we welcome Tony Chiappetta, president of CHIPS and a cybersecurity expert who has successfully re-engineered a solution originally designed f…
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Using Video to Differentiate and Scale Your Company with John Yankanich and Mike Perlow
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44:48Corporate video can be a powerful tool for scaling your business—but how? In this episode, John Yankanich is joined by Mike Perlow, a former TV sportscaster turned video production entrepreneur. Mike shares his journey of growing Perlow Productions from the ground up, offering valuable lessons learned along the way. He provides behind-the-scenes in…
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AI vs. C-Suite, Friend or Foe? With Yong Kim and Ab DeWeese
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39:42Should business leaders use AI themselves or trust their experience and keep it 100% human? The answer to smart scaling may surprise you. Today I'm joined by Fractional AI Officer Ab DeWeese. Ab has a background in theoretical physics, pure and applied mathematics, and software engineering. He retired from his first business at just 37. He's also a…
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Why Cold Calling (Done Right) Will Never Die with John Reed and Bill Dillon
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41:01Are you struggling to fill your sales pipeline and drive business growth? In this episode of Scaling Up, John Reed and Bill Dillon explore the essential role of cold outreach in building a sustainable pipeline and achieving sales targets. Together they discuss the challenges of motivating sales teams, the changing landscape of data management, and …
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Using Culture as a Growth Catalyst with Chad Kessler, Jeff Kenton, and Jenn Marion
51:20
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51:20What role does culture play in scaling your business? The answer may surprise you. In this episode, Chad Kessler is joined by EOS Implementer Jenn Marion and Jeff Kenton. Together the three share compelling insights on how the culture at your own company will drive employee engagement, create customer-centric sales strategy, and manage business ris…
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From Chaos to Control with John Yankanich and James Wisdom
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44:29Ever wonder how to scale up your business without losing control or sacrificing quality? You're not alone. Every growing organization faces this challenge. In today's episode of Scaling Up, our host John Yankanich is joined by the Professional Entrepreneurial Operating System (EOS) Implementor James Wisdom. Together they share actionable advice bor…
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Joe Mindak's Networking Revolution with Yong Kim
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29:11Ever wondered how a simple act of connecting people can turn into a thriving business model? In this episode of "Scaling Up," Yong Kim dives deep into the entrepreneurial journey of Joe Mindak, the mastermind behind the Connective Networking Group and the innovative Nolodex platform. Get ready to uncover the secrets of transforming networking into …
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Meet Your Greater Philadelphia Sales Xceleration Advisors
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47:01Have you ever wondered how fractional sales leadership can transform your business? In this episode of Scaling Up, we explore this very question with Yong Kim, John Yankanich, John Reed, and Chad Kessler. These seasoned sales leaders share their unique journeys and valuable insights into scaling small and medium-sized businesses. This episode is pa…
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107: Embracing Body Acceptance: A Path to Peaceful Eating and Self-Love
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19:03Send us a text Do you find yourself constantly judging your body? Are you tired of feeling frustrated and overwhelmed by societal expectations? You are not alone. Many women struggle with body judgment, but the good news is that it doesn't have to be this way. In this episode we discuss the concept of body acceptance: moving out of body judgment. J…
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Aligning Sales and Financial Goals for Success
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42:42Ever wondered how the CFO of a rapidly scaling company manages to keep financial chaos at bay? Join us in our latest episode of Scaling Up as we uncover the inside story with Libu Mathew, the CFO of NJ Bio. Libu shares his transformative journey from being the solitary financial handler to leading a robust team, offering indispensable advice on cas…
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106: Using Internal Family Systems to End Emotional Eating
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29:24Send us a text Our special guest is Celia Clark, she is a therapist in Scotland who specializes in eating disorder treatment utilizing Internal Family Systems. I am new to understanding Internal Family Systems (IFS) and we talked all about what IFS is and how helpful it can be with emotional eating. I was struck by the huge compassion interfaced in…
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105: Solar Eclipse: The power of the darkness to lead us to Intuitive Eating
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17:55Send us a text Did you watch the Solar Eclipse? It was a pretty big deal here in the states. Recently, I started to hear about the solar eclipse. Friends of mine traveled to another state just to be in the path of the solar eclipse! I found the on-line Solar Eclipse tracker on-line and tracked its trajectory. Beyond all the scientific facts about t…
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Embracing Change and Cultivating Grit in Entrepreneurship
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37:17Today's Guest: Neal GoldenbergLinkedin: https://www.linkedin.com/in/nealgoldenbergNeal is an experienced manufacturing executive with a demonstrated history of successful, sustainable growth of small businesses through Continuous Improvement and Client focus. Skilled in Engineering Management, Financial Analysis, Material Selection, Engineering, To…
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Navigating Corporate Success without Compromising Mental Well-being
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40:35Unlock the secret to turning setbacks into stepping stones with Daniel's unique philosophy that champions a love for the problem instead of the solution. This episode is a journey into the heart of success, where gratitude meets innovation, and where the 'failure mindset' transforms into a powerful catalyst for achievement. Daniel, with his invigor…
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104: STOP EXERCISING: A Case Joyful Movement!
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19:01Send us a text I decided to make a bold statement: Stop Exercising. Exercise connects us to all that is wrong with dieting and our feeling bad about our bodies. Exercise sets us up to feel less than and to ultimately quit any kind of activity presented to us. Here is the case for Joyful Movement, a lovely part of Intuitive Eating. I always thought …
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Send us a text In this episode we interview Michele Mariscal PhD., an expert in the Grief Recovery Method. She talks about grief being the “normal and natural reaction to loss of any kind.” Did you know there are 40 different kinds of loss!!!! How many times do we find ourselves engaging in distracting behavior (food, alcohol, smoking, etc.) when w…
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102: Unlocking Mindfulness: The Power of Gratitude in Boosting Well-being
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22:35Send us a text It can be confusing as to why you should increase gratitude. Lots of spiritual mentors talk about the importance of gratitude. Sometimes it can be hard to see why gratitude is that important, especially when so many people behave so badly, and the world is full of negativity. Join us in this Feed Your Soul with Kim Podcast where we a…
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Send us a text We recently celebrated the 100th episode of the Feed Your Soul with Kim Podcast. Looking back on 100 episodes of the podcast, I have many personal and professional takeaways. Let’s see what you can learn from MY lessons. I suspect my takeaways are some of yours too. Intuitive eating is a life-long path to continual improvement of bod…
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Send us a text We are celebrating the 100th episode of the Feed Your Soul with Kim Podcast. We have been gathering questions from all of you and they are spectacular. These questions are your questions and you need to listen to learn how to look at food differently. Join us in this Feed Your Soul with Kim Podcast where we talk about: 4 Key question…
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99: Unlocking Food Freedom: Empowering Emotional Eaters
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39:11Send us a text In a recent Masterclass, we discussed how to get to empowerment with emotional eating. By unlocking food freedom, you can make such a powerful change in your life and in your relationship with food. Unlocking food freedom is the key to ending overeating and emotional eating and you need a solid understanding of what to do differently…
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Send us a text There are so many myths and misconceptions about Intuitive Eating. This part 2 of our 2-part series. In this episode we continue to debunk the myths about Intuitive Eating? Do you think it is not effective? Today we look at the myths and you will be surprised what myths are out there. Join us in this Feed Your Soul with Kim Podcast w…
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Send us a text There are so many myths and misconceptions about Intuitive Eating. In this episode we start looking at the first 4 of 8 myths. Have you wondered what is Intuitive Eating? Thinking it is not effective? Today we look at the myths and you will be surprised what myths are out there. Join us in this Feed Your Soul with Kim Podcast where w…
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Send us a text Taking care of our wellness is critical in achieving our goals and ensuring our well-being. During National Wellness Month (August), we are reminded of the importance of self-care and finding balance in our daily lives. National Wellness Month offers a chance for individuals and organizations to focus on wellness goals and explore wa…
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Send us a text Play is often thought of as something for kids. We think we need to be serious as adults and that cannot include play. In this episode we explore the value of play for our emotional and mental wellness. We talk about how to start being more playful and specific ideas to get you started. Join us in this Feed Your Soul with Kim Podcast…
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Send us a text We are deep in the heat of the summer and the days are going fast. There is lots of activities and not a lot of down time. Especially intentional downtime, where you feed your soul. We need to focus on this intentional embrace of the summer and soak up all its goodness. This is a form of deep self-care. We all need this self-care, wi…
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