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97: 8 Myths of Intuitive Eating Part 1
Manage episode 377330427 series 2681003
There are so many myths and misconceptions about Intuitive Eating. In this episode we start looking at the first 4 of 8 myths.
Have you wondered what is Intuitive Eating? Thinking it is not effective? Today we look at the myths and you will be surprised what myths are out there.
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
- 8 myths about Intuitive Eating
- How can these myths keep you stuck with your overeating?
- What can you do that is more in alignment with Intuitive Eating?
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Emotional Eating Solutions
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
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Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.
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