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Join us in a conversation with Michele Mariscal PhD., an expert in the Grief Recovery Method.

She defines grief as:

1. The normal and natural reaction to loss of any kind.
2. Grief is when we experience a change or ending in any familiar pattern.

Grief can show up in so many ways and Michele helps us find ways to identify grief and some methods to move through it.

Join us in this Feed Your Soul with Kim Podcast where we answer the questions:

• Learn what grief is and how to be with it.
• Discover what to do with your “emotional backpack.”
• What to do when you are experiencing strong emotions.
• Practice 3 techniques to move through grief.

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.

Contact Michele Mariscal:

https://www.energym.org/

Check out Michele’s book Growing Through Grief:

https://www.energym.org/books/

Get your Downloadable copy of How to Choose Your Right Therapist

https://go.feedyoursoulunlimited.com/choosetherapist-completeguide

Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist, coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected]

Thank you for listening.

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