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116: The Self-Love Blueprint: How to Flourish and Thrive
Manage episode 467207801 series 2681003
Self-love can be difficult to engage in since we have been taught to devalue ourselves.
During this Valentines month, were exploring tangible ways to increase self-love.
If you question whether you should even listen to a podcast on self-love, you are in the right place.
Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
- What are 3 aspects of self-love?
- Describe 5 ways to engage in self-love.
- Get into action and increase your self-love NOW.
We talk about the Self-Love Chapter in my book: Feed Your Soul; Nourish Your Life a Six Step System to Peace with Food.
Get the book NOW. https://feedyoursoulunlimited.com/fysnylbook/
Emotional Eating Solutions
Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!
Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/
Connect with Kim
https://feedyoursoulunlimited.com/
https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog
Kim McLaughlin, MA
Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded. She helps people feel better and more peaceful
She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food. She helps people with emotional eating, eating disorders and overeating engage with food in a different way.
We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [email protected]
Thank you for listening.
Please be sure to leave a review for others to find us and share this podcast with a friend.
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https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
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Thanks for listening to the Feed Your Soul with Kim Podcast.
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