Amy & Kat take an unexpected stroll down memory lane talking about the D.A.R.E. program from back in the day. Do yall remember that? It definitely kept Kat clean & also had her freaked out anytime her parents would have one drink haha.

They go over a heartfelt email from Suzanne offering a beautiful picture of the ups and downs that come with big life changes. Through all the emotions (happiness, sadness, fear, and contentment) she reminds us to embrace the chaos of the holidays, fill our cups, and take things one step at a time. A true reminder that life is full of all the feelings, and it's okay to experience them all in a single day.

Also, Amy answers another email from a listener asking about how Ally Fallon fits into the mix because they found her podcast on the feed and they play a voicemail about letting go of the need for others' approval!!

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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