When Healthy Becomes Harmful: A Listener Caught Between Control And Recovery (Couch Talks) Feeling Things With Amy & Kat podcast

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When Healthy Becomes Harmful: A Listener Caught Between Control and Recovery (Couch Talks)

Feeling Things with Amy & Kat

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Amy and Kat share an email from Grace, a listener from Alaska who opens up about her recovery from an eating disorder and the struggle to let go of “perfect” routines. Grace’s story sparks an honest conversation about control, identity, and what it really means to live in recovery. Amy and Kat share what they would tell their younger selves and offer gentle reminders that healing isn’t about perfection, it’s about peace.

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Call and leave a voicemail: 877-207-2077

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

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