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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode, Amy Natalie sits down with Dr. Nona Djavid for a powerful conversation about balancing masculine and feminine energies, nervous system regulation, and the art of intentional manifestation. Dr. Nona shares her journey from a hypermasculine, high-achieving lifestyle to one rooted in flow, embodiment, and freedom. Together, they explore how early conditioning shapes emotional patterns and how tools like neuro tagging, visualization, and movement can rewire the nervous system for deeper fulfillment.
Listeners will be inspired to create an “unreasonable” vision for their lives—one that blends structure with intuition, logic with creativity, and action with surrender. Through emotional embodiment and conscious practice, this episode invites women to step into their next-level identity and manifest from a place of wholeness.
Themes:
Balancing masculine drive with feminine flow
Healing and rewiring the nervous system
Manifestation through visualization and repetition
Embodying new emotional patterns
Creating freedom through identity transformation
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Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
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Connect with Dr. Nona Djavid:
🖤/ Website: https://www.elivate.me
🖤/Instagram: https://www.instagram.com/nonadjavid
🖤/ LinkedIn: https://www.linkedin.com/in/nona-djavid/
Dr. Nona Djavid is a mom, author, and mindset mentor helping women and entrepreneurs create lives and businesses that feel deeply aligned and free. With a background in neurology and chiropractic, she blends science with spirituality to guide clients through her One Week/Month Lifestyle™ framework — empowering them to release burnout, rewire their subconscious, and embody their most authentic selves. She has been featured in Forbes, HuffPost, and more, and is passionate about teaching women to quantum leap into fulfillment, freedom, and prosperity.
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