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Katie Long, National Board-Certified Health Coach, joins Glenn on the Field to discuss why elite athletes and teams should work with a specialized health coach to promote healthy practices that improve performance and broader wellbeing. She shares what health coaching is, the benefits behind it, and why the health coaching practice is starting to get traction amongst athletes who are looking to gain an edge over their competition. Katie also talks about how health coaching differs from other specialized health practices, why health coaching matters to an athlete’s performance and overall well-being, and what it takes for athletes to transition from intention to action. Katie also shares how her work as a health coach correlates with specific topics outlined from our previous episodes.

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