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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of the Fiercely Fueled Podcast, Coach Jacqui and Coach Hinrik discuss the impact of stress, poor sleep, and day-to-day life on powerlifting and nutrition goals. Listen in as they explore the interplay between stress, sleep, and nutrition, and emphasize the importance of looking at the big picture for long-term success. This conversation also sheds light on how to balance life stressors with athletic ambitions and the importance of pacing for sustained progress.
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