In this episode of the Fiercely Fueled podcast, Coach Joni welcomes Mike Reed, a seasoned strongman competitor and former powerlifter with nearly four decades of lifting experience. They discuss Mike's journey from his first powerlifting contest in 1987 to his transition to strongman competitions, highlighting the enjoyment he finds in the variety and challenge of the sport. Mike shares insights on self-coaching, programming strategies, the evolution of strength sports, and the importance of recovery. He also reflects on his positive experiences with Fiercely Fueled, emphasizing how personalized nutrition coaching has contributed to his recent successes and ongoing passion for lifting.

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