Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 442213126 series 3408937
Content provided by Adams Davy Media | Tony & Sarah, Adams Davy Media | Tony, and Amp; Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adams Davy Media | Tony & Sarah, Adams Davy Media | Tony, and Amp; Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We all say we're practicing self-care, but are we really? In this episode, I take a hard look at whether we’re truly prioritizing ourselves or just checking off superficial wellness boxes. From hydrating and exercising to setting boundaries and stopping people-pleasing, I explore how habits can either uplift or quietly sabotage us. Are you genuinely taking care of yourself, or are you just *saying* you are? Let’s dive into what real self-care looks like and how to shift from just talking about it to actually living it.
56 episodes
