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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this conversation, Delaney Nelson shares how she reinvented herself over the years from being a competitive swimmer, to her days in corporate America, to motherhood (with twins) and ultimately to her hybrid athlete era.
She discusses the importance of perspective, community support, and the gradual process of reclaiming her health and fitness. Delaney emphasizes the significance of individualized nutrition and fitness, the role of mindset in achieving goals, and the joy of competing in HYROX events.
Her story is one of resilience and reinvention, and the continuous pursuit of personal growth.
Follow Delaney Nelson on Instagram @thehybridtwinmama
#mindset #motherhood #postpartum #womenshealth #womensfitness community #femalenutrition #reinvention #HYROX #hybridathlete #DEKA
11 episodes
