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The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
Manage episode 450736038 series 1313033
Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.
Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:
- Combating burnout at the end of the year
- Building habits and the importance of morning routines
- How to build self-trust, calm, and confidence
- If there is utility in cultivating “alter-egos”
- How to maintain high performance while not being connected to results
- And so much more…
Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.
To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERY
_________________
Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery
Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/
Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter
Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset
Follow us on Instagram, LinkedIn, and X.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
561 episodes
Manage episode 450736038 series 1313033
Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.
Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:
- Combating burnout at the end of the year
- Building habits and the importance of morning routines
- How to build self-trust, calm, and confidence
- If there is utility in cultivating “alter-egos”
- How to maintain high performance while not being connected to results
- And so much more…
Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.
To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERY
_________________
Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery
Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/
Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter
Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset
Follow us on Instagram, LinkedIn, and X.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
561 episodes
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