Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Finding Mastery and Dr. Michael Gervais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Mastery and Dr. Michael Gervais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

World Champion Climber Sasha DiGiulian on Risk, Fear, and Thriving Under Pressure

1:08:42
 
Share
 

Manage episode 473369663 series 1313033
Content provided by Finding Mastery and Dr. Michael Gervais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Mastery and Dr. Michael Gervais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt?

Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you’ll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scaling epic walls, Sasha has seamlessly blended extreme sport with entrepreneurship, public speaking, and environmental advocacy.

In this conversation, we discuss how vulnerability plays a key role in Sasha’s mental performance, and how she learned to tune out external judgment while remaining authentic to herself. She also opens up about her struggle though multiple hip injuries, the importance of resilience through challenges and how recovery is important for all of us to live our best lives.

This episode with Sasha is full of actionable insights that can help you perform under pressure, stay grounded, and embrace your ever-changing journey in life. Dive in.

____________

Get great discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

555 episodes

Artwork
iconShare
 
Manage episode 473369663 series 1313033
Content provided by Finding Mastery and Dr. Michael Gervais. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding Mastery and Dr. Michael Gervais or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What happens when your biggest obstacle isn’t the mountain—it's your own self-doubt?

Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you’ll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scaling epic walls, Sasha has seamlessly blended extreme sport with entrepreneurship, public speaking, and environmental advocacy.

In this conversation, we discuss how vulnerability plays a key role in Sasha’s mental performance, and how she learned to tune out external judgment while remaining authentic to herself. She also opens up about her struggle though multiple hip injuries, the importance of resilience through challenges and how recovery is important for all of us to live our best lives.

This episode with Sasha is full of actionable insights that can help you perform under pressure, stay grounded, and embrace your ever-changing journey in life. Dive in.

____________

Get great discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

555 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play