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Content provided by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Mindfulness and Psychotherapy - Ep 613

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Manage episode 424849815 series 1265862
Content provided by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Largely drawing from the book with the same name by Thich Nhat Hanh, Dr. Reedy explains mindfulness as a boarder idea than what people think of when considering mindfulness. He explains how therapy is a “talking mindfulness” practice. He explains several tenants on Buddhism including impermanence, non-duality, inter-being, and radical acceptance. He also clarifies that what Buddhists refer to as the concept of “non-attachment” is synonymous with the characteristic in psychology associated with a secure attachment.
  continue reading

659 episodes

Artwork
iconShare
 
Manage episode 424849815 series 1265862
Content provided by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Finding You: with Dr. Brad Reedy and Dr. Brad Reedy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Largely drawing from the book with the same name by Thich Nhat Hanh, Dr. Reedy explains mindfulness as a boarder idea than what people think of when considering mindfulness. He explains how therapy is a “talking mindfulness” practice. He explains several tenants on Buddhism including impermanence, non-duality, inter-being, and radical acceptance. He also clarifies that what Buddhists refer to as the concept of “non-attachment” is synonymous with the characteristic in psychology associated with a secure attachment.
  continue reading

659 episodes

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