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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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In this episode of the Backstep Boys, Ron Kanterman and Tom Aurnhammer welcome Dr. Denis Onieal, whose 50+ years in the fire service span roles from chief of the Jersey City (NJ) Fire Department to superintendent of the National Fire Academy. They discuss the evolving role of mentorship within firefighting, highlighting the critical importance of guiding rookies, navigating career challenges, and supporting firefighters through retirement transitions.
Onieal shares personal stories of mentors who shaped his path and how those relationships blossomed into lifelong friendships. The hosts explore the balance between formal and informal mentoring, cautioning against choosing harmful role models while emphasizing patience, empathy, and communication as key mentor traits.
This podcast is brought to you by TheFireStore. https://www.TheFireStore.com
259 episodes
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