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Mental Health Monthly: Navigating Retirement

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Manage episode 470312587 series 3633400
Content provided by firefighternationpodcastnetwork. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firefighternationpodcastnetwork or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Mental Health Monthly, host Dan Degryse talks with Mike Allora about the complexities of transitioning into retirement for those in the fire service. Drawing on personal experiences, they emphasize the importance of planning not just financially but mentally and emotionally. They share insights on navigating relationships after retirement, the significance of maintaining purpose, and the challenges of identity loss after leaving a stimulating and demanding career. They explore the importance of fostering social connections, being present in the moment, and prioritizing mental wellness. Mike’s heartfelt reflections on grief, purpose, and the evolving nature of health and happiness serve as powerful reminders that retirement isn't merely an end but can signify a new beginning filled with possibilities.

Brought to you by Alliance Laundry

  continue reading

63 episodes

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Manage episode 470312587 series 3633400
Content provided by firefighternationpodcastnetwork. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by firefighternationpodcastnetwork or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Mental Health Monthly, host Dan Degryse talks with Mike Allora about the complexities of transitioning into retirement for those in the fire service. Drawing on personal experiences, they emphasize the importance of planning not just financially but mentally and emotionally. They share insights on navigating relationships after retirement, the significance of maintaining purpose, and the challenges of identity loss after leaving a stimulating and demanding career. They explore the importance of fostering social connections, being present in the moment, and prioritizing mental wellness. Mike’s heartfelt reflections on grief, purpose, and the evolving nature of health and happiness serve as powerful reminders that retirement isn't merely an end but can signify a new beginning filled with possibilities.

Brought to you by Alliance Laundry

  continue reading

63 episodes

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