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Beyond the Headlines: Balancing Legacy In this episode of Beyond the Headlines, hosts Chris Marella and Angie Bishop talk with Preston Lyons about the intricate balance between professional dedication and personal life, which many in the firefighting community face. With over 26,000 followers on Instagram, Lyons is not just a social media powerhous…
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The Resilient Responder: Staying Grounded In this episode, host Ali Rothrock offers a grounding pause in the chaos—an honest check-in for those doing the hardest jobs. Whether you're a first responder, military member, or someone supporting one, this conversation speaks directly to the weight you're carrying. Rothrock shares personal stories from h…
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In this episode of Multiple Calls, Scott Hewlett engages in an intimate conversation with Joshua Graham, a seasoned firefighter who reflects on his upbringing in a tight-knit family deeply rooted in the fire service. From his early experiences with family ties to the profession, to the challenges and triumphs he's faced throughout his career, Graha…
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In this episode, we discuss the challenges women face in fire and EMS, especially the impact of the “Mean Girl” effect. We talk with Jesalyn Moore, LCSW (missionmindwellness.com), about how women in these fields experience stress, trauma, and burnout differently than men. We also examine what mental health resources women need for better support. M…
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Episode 7 of “We Can’t Believe They Gave Us a Show with Nick & Jim” features Houston Firefighters Local 341 Director #5 Gabe Dominguez, the Director of Texas Firefighter Home, to discuss a crucial support resource for firefighters facing cancer. Established in 2014, the Texas Firefighter Home provides short-term housing for both active and retired …
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In this episode of the Fueling Fire podcast, host Megan Lautz chats with Mike Conner, a retired Army physician assistant and cofounder of Frontline Mobile Health. They discuss the often-overlooked topic of testosterone in the first-responder community. As an expert in health and wellness screening for firefighters and law enforcement, Conner shares…
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In this milestone episode of APS Radio, host Jim Burneka welcomes guest Dr. Hillary Snapp, chief of audiology at the University of Miami’s Miller School of Medicine. Together, they cover the critical issue of noise-induced hearing loss (NIHL) specifically affecting firefighters—a profession already burdened by numerous health risks. Dr. Snapp highl…
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In this inaugural episode of "The Revolutionaries," John Velez and Preston Lyons Invite Corley Moore on to delve deep into the heart of the fire service culture. The discussion centers on the recent name change of the podcast, symbolizing a shift towards active engagement and leadership within the fire community. Listeners will gain insights into t…
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Hosts Chris Marella and Angie Bishop engage in a thought-provoking discussion with Stephanie White, who recently presented on cannabis use in the fire service. They explore the complexities of acceptance across generational lines and the impact of evolving policies. The conversation moves toward the significance of company pride, highlighting how s…
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In this insightful episode of Next Rung on Firefighter Nation, hosts Charlie Brown and Blake Stinnett tackle the complex landscape of generational dynamics within the firefighting profession. They explore the prevailing perceptions of entitlement among newer firefighters and the challenges that arise from differing expectations towards work commitm…
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In this episode, we dive into the unique challenges firefighters face, from high-stress environments to emotional triggers. Our expert guest, Tamara Green, LCSW, is a mental health clinician and coach. She shares insights on optimizing happiness hormones to combat anxiety and toxic negativity. Discover practical hacks to help you stay centered and …
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In this episode of We Can't Believe They Gave Us This Show, hosts Nick Magoteaux and Jim Burneka reunite with Jon Vought from Rescue 1 CBD, to discuss the critical conversation surrounding the health benefits of CBD for firefighters. Vought, who is a return guest, breaks down the essential differences between CBD and THC, explaining how CBD can imp…
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In this episode of Tailboard Misfits, hosts John Velez and Preston Lyons engage with Robert Wynne, a former inmate turned dedicated firefighter, as he shares his incredible journey of transformation. From the depths of childhood trauma and prison life, Wynne emerges empowered, armed with lessons in faith, family, and service. He discusses his exper…
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Hosts Dan DeGryse and Chris Muscle interview Michael Glynn, the IAFF District 11 Vice President, who shares his extensive experience in firefighter support and advocacy. Glynn highlights the critical role of peer support in promoting mental well-being among first responders. He discusses the necessity of establishing peer support teams, no matter t…
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Host Scott Hewlett engages with Joey Scrivani, a former firefighter turned mental health advocate, to explore the critical issue of mental well-being in the fire service. Scrivani shares his personal journey from experiencing PTSD to discovering transformative skills for nervous system regulation, emphasizing the importance of proactive mental heal…
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In this episode of Beyond the Headlines, hosts Chris Marella and Angie Bishop engage with Brandon Evans, a seasoned firefighter and advocate for mental health awareness within the fire service. Listeners learn about Evans's journey, and gain insight into the profound challenges firefighters face regarding mental health, including the fear and stigm…
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In a compelling podcast episode, we dive deep into the often-overlooked topic of sleep quality among firefighters, featuring expert John Marcinkowski from Sleep Number. The discussion unveils the startling reality that many firehouses operate on inadequate sleep systems, contributing to chronic fatigue and diminished performance. With over 15,000 f…
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Hosts Blake Stinnett and Charlie Brown candidly discuss the profound impact of trauma in the fire service, drawing from personal experiences and the challenges they've faced since the beginning of 2025. Reflecting on a life-altering accident, they explore the mental health implications for first responders and the importance of support networks in …
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In this episode of APS Radio, host Jim Burneka talks with Stephanie White about "The LOS Experience" at Lucas Oil Stadium during FDIC. Focusing on health and wellness, they reveal plans for unique discussions and panels designed to foster open conversations among firefighters. Topics range from personal development, such as finding one’s unique voi…
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Ready to take your career to the next level? Join Igniting the Shift Within as we dive deep into the firefighter entrance and promotional testing process. David speaks with Deputy Chief Al Pratts, a Promotional Prep consultant who shares valuable insights on preparing for the challenges ahead. What if you don’t do well on tests or interviews and ju…
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In this episode of The Resilient Responder, host Ali Rothrock delves into the critical topic of self-care for first responders. Drawing insights from leading experts, including Dr. Ellen Vora and Dr. Saundra Dalton-Smith, the discussion centers on the importance of recognizing and addressing burnout as a pressing issue. Rothrock introduces the conc…
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In this episode of the Fueling Fire podcast, host Megan Lautz delves into the carnivore diet and its implications for firefighters. This nutrition trend has gained traction in recent years, but is it the right fit for the unique demands of the fire service? Lautz outlines the diet's heavy restrictions, potential nutrient deficiencies, and the chall…
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In this episode of "Multiple Calls," host Scott Hewlett talks with Stephanie White about the nuanced and often unspoken issue of suicide among firefighters and emergency service workers. They explore the deeply ingrained challenges of mental health within the fire service culture, emphasizing the importance of empathy, genuine dialogue, and underst…
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In this episode of Mental Health Monthly, host Dan Degryse talks with Mike Allora about the complexities of transitioning into retirement for those in the fire service. Drawing on personal experiences, they emphasize the importance of planning not just financially but mentally and emotionally. They share insights on navigating relationships after r…
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In this riveting episode of Tailboard Misfits podcast, host John Velez talks with Josh Burchick from Forged an Unbroken. Drawing on his extensive experience and the harrowing tale of a near-fatal firefighting incident, they discuss the critical role that physical fitness and mental resilience play during high-stress situations. Josh shares invaluab…
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On this episode of Beyond the Headlines, hosts Chris Marella and Angie Bishop welcome guest Michael DeStefano. During their discussion, they explore the nuanced dynamics of leadership within the fire service. Drawing from his 21 years of experience and recent doctoral research, DeStefano discusses the critical differences between wartime and peacet…
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In this episode of The 85 Percent, host Mark Haugh welcomes guest John Buckman III, a fire service veteran with over 55 years of experience. They delve into the evolution of volunteer firefighting, exploring pressing issues such as recruitment, training, and effective leadership. Buckman emphasizes the importance of mentorship in connecting with to…
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In this episode of The Resilient Responder, host Ali Rothrock welcomes guest Roger Sparks, a veteran and former pararescueman, shares his profound journey of transformation after combat. Through heartfelt reflections, he explores the concept of post-traumatic growth, emphasizing the importance of allowing experiences to shape our identities. Sparks…
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In this episode of Igniting the Shift Within, host David Dachinger welcomes EMDR trauma therapist Bonnie Rumilly. During their conversation, Rumilly pulls back the curtain on the often-misunderstood world of therapy. Ever curious about what really happens behind closed doors of a therapist's office? Rumilly, a seasoned licensed clinical social work…
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In the latest episode of the Fueling Fire podcast, host Megan Lautz talks with Annette Zapp about the crucial components of firefighter wellness, including nutrition, sleep, and mental health. Zapp, a former firefighter and certified wellness expert, breaks down her innovative four-pillar approach to maintaining peak performance: Prioritizing sleep…
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On this episode of APS Radio, host Jim Burneka welcomes Stephanie Ryall, founder and clinical director of Right Mind Wellness Center (rightmindwellnesscenter.org). This episode focuses on how our first-responder occupations can change our brains, and not always for the better. Ryall explains how she was able to reduce Burneka's hypervigilance and a…
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In this episode, hosts Jim Burneka and Nick Magoteaux welcome Chad DePew, cofounder of Heroic Deeds, to discuss the pivotal role of faith-based wellness for first responders. With rising challenges like burnout and mental health struggles, DePew shares the origins and transformative journey of Heroic Deeds, which focuses on restoring hope through s…
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In this episode of Tailboard Misfits, host John Velez sits down with Jesse and Micah Horton of Hortons and Hunt to discuss fire service leadership, mentorship, and training while balancing the demands of a busy department. They share insights on effective communication, the importance of asking questions, and how to foster a strong mentorship cultu…
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In this emotional episode of Mental Health Monthly, hosts Dan DeGryse and Chris Muscle sit down with retired Oklahoma City Fire Major Chris Fields. Best known for the iconic 1995 Oklahoma City bombing photo, Fields shares his personal battle with PTSD, the weight of national recognition, and his journey through trauma, family struggles, and healing…
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In this episode of Five After Midnight, Stephanie White and Bobby Eckert take a candid look at the evolving culture of the fire service and the growing influence of the internet on training, brotherhood, and leadership. From navigating online criticism to addressing the dangers of unvetted training drills, Bobby shares his personal experiences and …
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In this episode of Beyond the Headlines, the hosts sit down with Roy Smalley to discuss the impactful article he wrote for Firefighter Nation. Smalley dives into the realities of firefighter fitness, the challenges of aging in the fire service, and the pitfalls of hustle culture and social media-driven expectations. Listen to learn more.…
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In this powerful episode of The Resilient Responder Podcast, host Ali Rothrock speaks with Adrianne Haslet, a survivor of the Boston Marathon bombing and advocate for resilience. Adrian shares her deeply moving journey of overcoming trauma, redefining her identity, and finding purpose in the face of adversity. From testifying against her attacker t…
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David is joined by former fire chief Dan Kramer, Owner and Principal Consultant at First Due Leadership Consulting, to discuss bridging generational gaps in the fire service. They will explore the challenges fire departments face in uniting different generations while honoring traditional values. Chief Kramer will highlight Leadership Adaptability,…
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In this episode of Fueling Fire, host Megan Lautz tackles one of the hottest topics in firefighter wellness—caffeine and energy drinks. From the benefits of caffeine for performance to its potential risks when overused, Megan breaks down how first responders can make smarter choices for energy without sacrificing their health. Learn about daily caf…
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In this episode of Fueling Fire, host Megan Lautz sits down with Dr. Jill Joyce, a dietitian from Oklahoma State University’s Tactical Fitness and Nutrition Lab. Together, they uncover simple, science-backed strategies to help firefighters eat better on and off shift. From revamping fire station food environments to practical tips for mindful snack…
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Hosts Nick and Jim are joined by Dr. Caroline Smith from Appalachian State University. Dive into groundbreaking research on dermal absorption in firefighters and the impact of contaminants on health. Dr. Smith unpacks the science of chemical exposure, its challenges, and innovative decontamination strategies. With humor, curiosity, and practical in…
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Welcome to the first episode of Fueling Fire, the ultimate nutrition podcast for first responders! Join host Megan Lautz, a registered dietitian with over eight years of experience, as she shares practical strategies to help firefighters boost energy, lose body fat, and improve overall wellness. In this episode, Megan discusses the importance of pr…
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Join host Jim Burneka and his guest, Dr. Kerry Ramella, as they discuss evidence-based mental health treatments beyond traditional talk therapy. Their discussion covers the following: Acupuncture Alpha stim therapy Brainspotting Braintap Cannabis-assisted treatment EMDR Float therapy Ketamine Motivational interviewing Psilocybin Psychedelics Red li…
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Join hosts Dan Degryse and Chris Muscle as they talk with Stephanie White, managing editor for Firefighter Nation, about mental health in the fire service. Learn about the importance of de-escalation, peer support, and practical strategies for maintaining mental wellness. An insightful discussion on how firefighters can better support themselves an…
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In this episode of "Igniting the Shift Within," David sits down with Dr. Pamela Seraphine, a renowned neuroscientist and author, to dive into brain optimization for firefighters. We examine the differences between brain optimization techniques and resilience training, the negative effects of emotional repression, and talk about suicidal ideation wi…
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In this episode of The Resilient Responder, Travis Mills, a retired U.S. Army staff sergeant of the 82nd Airborne, shares his inspiring journey from surviving catastrophic injuries in Afghanistan to founding the Travis Mills Foundation. He talks about resilience, identity, and never giving up. Learn about his work supporting veterans and first resp…
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In this episode of APS Radio we talk with Dr. Brittany Hollerbach, an associate scientist and deputy director at the Center for Fire, Rescue & EMS Health Research, part of NDRI-USA. She is speaking on behalf of the First Responder Center for Excellence (FRCE). Dr. Hollerbach has extensive experience working with the fire service on a number of fede…
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In episode 3 of We Can’t Believe They Gave Us This Show, the hosts welcome Jadie Miller. They discover her inspiring journey, talk about her groundbreaking research on firefighter syndrome, and look at how it’s reshaping mental and physical health discussions in the fire service. From personal struggles to a mission of resilience, this conversation…
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