Why I Switched From Kirkland To Fullwell Fit Friends Happy Hour podcast

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Why I Switched from Kirkland to Fullwell

Fit Friends Happy Hour

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Content provided by Katie Hake RDN, LD, CPT, Katie Hake RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hake RDN, LD, CPT, Katie Hake RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

EPISODE 409. Ever wonder if that daily multivitamin from Costco is really doing anything for you? In this episode of Fit Friends Happy Hour, Katie gets personal about her journey from grabbing generic vitamins off big box shelves to making more informed, empowered supplement choices. If you’ve ever felt confused, overwhelmed, or just plain meh about your supplement routine - this one’s for you.

What We Cover:

Why some generic multivitamins may not actually move the needle for your health
How bioavailability and dosing make a difference in whether your supplements really work
Four smart questions to ask before choosing your next vitamin or supplement

Connect with Katie:

Use code 'KHAKE' for 15% off | Omorpho Weighted Vest

Meal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prep

Join our FREE 5-Day Walking Challenge | Walk with Me!

HTMA Energy Bundle | Learn more

FULLWELL PRENATAL VITAMIN - use code ‘KHAKE’ for 10% off

Text me your AHA moment from today's episode!

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181 episodes

#Fitness #Exercise #Goalsetting #Happiness #Nutrition #Nondiet #Katie Hake RDN #Intuitiveeating #Wellness #CPT #Mental Health #Katie Hake RDN, LD, CPT

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