Bone Broth, Gluten, And Gut Health: What’s Actually True? Food, We Need To Talk podcast

Content provided by Juna Gjata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Gjata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Food, We Need To Talk »
Bone Broth, Gluten, and Gut Health: What’s Actually True?

12d ago 4:41

MP3•Episode home

Today, we continue our conversation with Dr. Michael Camilleri, one of the world’s leading experts on leaky gut, to separate fact from fiction on one of the most talked-about (and misunderstood) health topics on the internet. We get into whether leaky gut is actually the root cause of chronic diseases like depression and autoimmune conditions, whether you can test for it at home, and why some doctors still call it a “hypothetical condition.” Dr. Camilleri also breaks down the real science behind bone broth, collagen, and gut health, what stress actually does to your gut lining (yes, marathoners, we’re looking at you), and why expensive supplements might not be the answer. Plus, we talk about the role of gluten, the truth about food sensitivities, and how everyday choices like fat and emulsifiers in your diet could be affecting your gut more than you think.

To hear the rest of this episode, sign up for the Foodie Fam!

For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!

Check out our book!

Chat with us on IG!

Be friends with Juna on IG and Tiktok!

Learn about your ad choices: dovetail.prx.org/ad-choices

145 episodes

#Fitness #Nutrition #PRX #Juna Gjata #Health and Well-Being