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How Are Those Resolutions Going?

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Manage episode 461402428 series 3461827
Content provided by Juna Gjata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Gjata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It’s halfway through January—how are those New Year’s resolutions holding up? If you’ve already skipped a workout or broken that new diet, you’re not alone. In this special episode, we’re sharing our feature on theDiabetes Digital Podcast, where we talk about why so many resolutions fizzle out and how to create sustainable health goals that actually stick. Forget the all-or-nothing mindset—it’s not too late to reset!

For weekly episodes, come join the Foodie Fam!

Check out our book!

Chat with us on IG @foodweneedtotalk!

Be friends with Juna on Instagram and Tiktok!

Learn about your ad choices: dovetail.prx.org/ad-choices
  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 461402428 series 3461827
Content provided by Juna Gjata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juna Gjata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It’s halfway through January—how are those New Year’s resolutions holding up? If you’ve already skipped a workout or broken that new diet, you’re not alone. In this special episode, we’re sharing our feature on theDiabetes Digital Podcast, where we talk about why so many resolutions fizzle out and how to create sustainable health goals that actually stick. Forget the all-or-nothing mindset—it’s not too late to reset!

For weekly episodes, come join the Foodie Fam!

Check out our book!

Chat with us on IG @foodweneedtotalk!

Be friends with Juna on Instagram and Tiktok!

Learn about your ad choices: dovetail.prx.org/ad-choices
  continue reading

146 episodes

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