Share
Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
…
continue reading
Manage episode 485762234 series 2563277
Content provided by Jonathan Levitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Levitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
There are a million and one ways to train for running. But the best way? To Makena, it’s whatever gives you the most fun.
Makena Morley is a long distance runner living in Bozeman, MT and running for ASICS. She graduated from University of Colorado in 2020 and now coaches via RunDoyen.
Listen to hear about:
- Struggles and challenges of transitioning to competitive running
- Experimenting with trail and road running to train for marathons
- Working through the mental challenges of getting back to running after injury
- Coaching runners with a focus on the well being and enjoyment for athletes
- The impact of podcasts, social media, and storytelling in the running community
- Balancing goals and how the definition of success can evolve
Stay connected:
- Makena on Instagram: instagram.com/makena_morley
- For The Long Run Podcast on Instagram: instagram.com/forthelrpod
- Jon Levitt on Instagram: instagram.com/jwlevitt
- Join the For The Long Run email community: for-the-long-run.beehiiv.com
- RunDoyen: https://www.rundoyen.com/
This episode is supported by:
- Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!
- Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.
407 episodes
))
