Q+A With Caitlyn Miller: Run Recovery, Business, And Race Day Prep (Live Recording At Fleet Feet In Boulder) For The Long Run: Exploring The Why Behind Running podcast

We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!

Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, Expntl Athletics, specializes in activewear for distance runners.

She joined Jon live at Fleet Feet for this live discussion and audience Q+A.

Listen to hear about:

Caitlyn’s transition from softball to to running
How she balances running with business
The training and recovery techniques that work for Caitlyn
Avoiding overtraining with multiple active hobbies
Strategies while approaching race day
Hot takes on treadmill running

Stay connected:

Caitlyn Miller on Instagram: instagram.com/Caitlynmiller_fit
Caitlyn Miller on Youtube: youtube.com/@caitlynmiller_fit
Caitlyn Miller on TikTok: tiktok.com/@caitlynmiller_fit
For The Long Run Podcast on Instagram: instagram.com/forthelrpod
Jon Levitt on Instagram: instagram.com/jwlevitt
Join the For The Long Run email community: for-the-long-run.beehiiv.com

This episode is supported by:

Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR10 for 10% off your purchase.
Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!

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Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)

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