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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Join Dr. Kevin Schultz on the Foundational Health Podcast as he takes you through a day in his life, sharing the journey that transformed his health over 27 years. Raised on a dairy farm in Wisconsin, Dr. Schultz's story is one of dedication, resilience, and a passion for health. Discover how he overcame significant health challenges and learn about the daily routines and practices that have made health his hobby.
From his morning rituals to his nutritional choices and exercise habits, Dr. Schultz provides insights and actionable tips to inspire you on your own health journey. Whether you're looking to improve your physical well-being or seeking motivation to make health a priority, this episode offers valuable guidance and inspiration. Tune in and start making health your hobby today!
Watch, listen, or read along with this episode on our website:
https://foundationalhealth365.com/podcast/how-to-make-health-your-hobby-dr-kevins-daily-routine
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Want to get started on your Foundational Health Journey?
Discover more episodes:
https://FoundationalHealth365.com/podcast
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Visit our Foundational Health Website
https://FoundationalHealth365.com/
Follow Dr. Kevin on Facebook:
https://www.facebook.com/DrKevinSchultz
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Disclaimers & Disclosures
Chapters
1. Introduction and Dr. Kevin's Health Journey (00:00:00)
2. Health Philosophy and Tips (00:07:30)
3. Morning Routine (00:13:22)
4. Work Day Routine (00:38:23)
5. Evening Routine (00:48:31)
6. Random Recommendation! (00:54:43)
7. Nighttime Routine (00:56:01)
8. Conclusion & Takeaways (00:59:46)
34 episodes
